SRD 5.2.1
Goliaths are towering, mountain-dwelling folk. New to the 2024 SRD, they gain Giant Ancestry, Large Form, and Powerful Build.
Size
Medium
Speed
35 ft.
Ability Bonuses
From Background
Languages
Common, Giant
Choose Cloud (use Reaction to magically teleport 30 ft when hit), Fire (fire resistance, bonus fire damage 1/turn), Frost (cold resistance, bonus cold damage 1/turn), Hill (resistance to being knocked prone), or Storm (lightning/thunder resistance, bonus lightning damage 1/turn).
Starting at level 5, you can make yourself Large as a Bonus Action (10 min, prof bonus/Long Rest). While Large, you have advantage on Strength checks and your Speed increases by 10 ft.
You have advantage on any saving throw to end the Grappled condition. You also count as one size larger for carrying capacity.